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    <title>Steel City Road Runners Club Events/Races</title>
    <link>http://www.steelcityrrc.org/events</link>
    <description>Steel City Road Runners Club upcoming events</description>
    <dc:creator>Steel City Road Runners Club</dc:creator>
    <generator>Wild Apricot web tools for non-profits</generator>
    <language>en</language>
    <pubDate>Fri, 24 May 2013 17:53:58 GMT</pubDate>
    <lastBuildDate>Fri, 24 May 2013 17:53:58 GMT</lastBuildDate>
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      <pubDate>Sat, 25 May 2013 04:00:00 GMT</pubDate>
      <title>MuckFest MS Pittsburgh (25 May 2013)</title>
      <description>&lt;span style="font-family:Arial,Helvetica,sans-serif;font-size:11px" class="Apple-style-span"&gt;&lt;b&gt;&lt;span style="color:rgb(0,128,0);font-size:9pt"&gt;MUCKFEST MS PITTSBURGH&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br&gt;

&lt;p style="margin:0px 0px 0pt;line-height:normal"&gt;&lt;b&gt;&lt;span style="font-size:9pt"&gt;Saturday, May 25, 2013&lt;/span&gt;&lt;/b&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin:0px 0px 0pt;line-height:normal"&gt;Race Begins: 8:00 AM&lt;/p&gt;

&lt;p style="margin:0px 0px 0pt;line-height:normal"&gt;&lt;b&gt;&lt;span style="font-size:9pt"&gt;Mines and Meadows&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="margin:0px 0px 0pt;line-height:normal"&gt;&lt;b&gt;&lt;span style="font-size:9pt"&gt;Wampum, PA&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="margin:0px 0px 0pt;line-height:normal"&gt;&lt;span style="font-size:9pt"&gt;For more information or to register, &lt;a href="http://main.nationalmssociety.org/site/PageNavigator/HOM_MUCK_2013_MuckFest_info_pittsburgh.html" target="_blank"&gt;click here&lt;/a&gt;.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=641222&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=641222&amp;EventViewMode=EventDetails</guid>
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      <pubDate>Sat, 25 May 2013 12:00:00 GMT</pubDate>
      <title>Steel City Road Runners Club Training Run (25 May 2013)</title>
      <description>&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span&gt;Join the Steel City Road Runners Club at our training run on Saturday morning!&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span&gt;Check in will begin at 8:00 AM at Riverfront Place, 810 River Avenue, Pittsburgh, PA 15212. The run will start at 8:15 AM.&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span&gt;There will be 4 mile, 9 mile, and 13 mile options. There will be one fluid stop for those running 9 or 13 miles.&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=692666&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=692666&amp;EventViewMode=EventDetails</guid>
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      <pubDate>Mon, 27 May 2013 04:00:00 GMT</pubDate>
      <title>Boalsburg Memorial Day Run (27 May 2013)</title>
      <description>&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-FAMILY: Arial,Helvetica,sans-serif; FONT-SIZE: 11px" class="Apple-style-span"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,128,0); FONT-SIZE: 9pt"&gt;BOALSBURG MEMORIAL DAY RUN&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Monday, May 27, 2013&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Race Begins: 8:30 AM&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: normal; margin: 0px 0px 0pt;"&gt;&lt;b&gt;&lt;span style="font-size: 9pt;"&gt;Blue Spring Park on West Pine Street&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Boalsburg, PA&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;For more information, &lt;a href="http://www.nvrun.com/apps/app-boalsburg-13.pdf" target="_blank"&gt;click here&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=692883&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=692883&amp;EventViewMode=EventDetails</guid>
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      <pubDate>Tue, 28 May 2013 22:15:00 GMT</pubDate>
      <title>SCRR #TrackTuesday (28 May 2013)</title>
      <description>&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="FONT-FAMILY: Verdana; COLOR: rgb(34,34,34)"&gt;Join SCRR for #TrackTuesday at a track near you! The original #TrackTuesday will continue at the CMU Track, but we'll also be in the South Hills and the North Hills!&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="FONT-FAMILY: Verdana; COLOR: rgb(34,34,34)"&gt;CMU Track (Gesling Stadium):&lt;/span&gt; &lt;span class="st"&gt;5000 Forbes Avenue, Pittsburgh, Pennsylvania, 15213&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="font-size:10.0pt;font-family:&amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; Times New Roman&amp;quot;;color:black;"&gt;Martorelli Stadium: 5325 Perrysville Avenue, Pittsburgh, PA 15229&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="font-size:10.0pt;font-family:&amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; Times New Roman&amp;quot;;color:black;"&gt;Bethel Park HS Track: 309 Church Road, Bethel Park, PA 15102&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="FONT-FAMILY: Verdana; COLOR: rgb(34,34,34)"&gt;Check-in will begin at 6:15 PM and we'll begin at 6:30 PM. We will be doing 200M and 400M repeats.&lt;/span&gt;&lt;br&gt;&lt;/p&gt;

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&lt;div align="center"&gt;
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      <link>http://www.steelcityrrc.org/events?eventId=692668&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=692668&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
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    <item>
      <pubDate>Thu, 30 May 2013 22:00:00 GMT</pubDate>
      <title>Steel City Road Runners Training Run (30 May 2013)</title>
      <description>&lt;div style="margin-bottom:9.75pt"&gt;
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                        &lt;p style="LINE-HEIGHT: normal"&gt;&lt;span&gt;Join the Steel City Road Runners at our training run on Thursday!&lt;/span&gt; &lt;span&gt;Beginner, 4, 6 and 8-mile routes will be available.&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

                        &lt;p style="LINE-HEIGHT: normal"&gt;&lt;span&gt;Check-in will begin at 5:45 PM at Riverfront Place, 810 River Avenue. The run will start at 6:00 PM.&lt;/span&gt;&lt;/p&gt;
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      <link>http://www.steelcityrrc.org/events?eventId=692670&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=692670&amp;EventViewMode=EventDetails</guid>
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    <item>
      <pubDate>Sat, 01 Jun 2013 04:00:00 GMT</pubDate>
      <title>People's Run 5K (01 Jun 2013)</title>
      <description>&lt;span style="FONT-FAMILY: Arial,Helvetica,sans-serif; FONT-SIZE: 11px" class="Apple-style-span"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,128,0); FONT-SIZE: 9pt"&gt;PEOPLE'S RUN&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Saturday, June 1, 2013&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Race Begins: 8:00 AM&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: normal; margin: 0px 0px 0pt;"&gt;&lt;b&gt;Roche Park&lt;span style="font-size: 9pt;"&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Meadville, PA&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;For more information, &lt;a href="http://www.misscrawfordcounty.org/Upcoming_Events.html" target="_blank"&gt;click here&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=692894&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=692894&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
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      <pubDate>Sat, 01 Jun 2013 04:00:00 GMT</pubDate>
      <title>Run For Alex (5 Miler) (01 Jun 2013)</title>
      <description>&lt;span style="FONT-FAMILY: Arial,Helvetica,sans-serif; FONT-SIZE: 11px" class="Apple-style-span"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,128,0); FONT-SIZE: 9pt"&gt;RUN FOR ALEX&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Saturday, June 1, 2013&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Race Begins: 9:00 AM&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: normal; margin: 0px 0px 0pt;"&gt;&lt;b&gt;Main Street&lt;span style="font-size: 9pt;"&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Bentleyville, PA&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;For more information, &lt;a href="http://fromalexwithlove.org/" target="_blank"&gt;click here&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=692917&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=692917&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
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      <pubDate>Sat, 01 Jun 2013 04:00:00 GMT</pubDate>
      <title>Family Services 5K/10K Walk/Run (01 Jun 2013)</title>
      <description>&lt;span style="FONT-FAMILY: Arial,Helvetica,sans-serif; FONT-SIZE: 11px" class="Apple-style-span"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,128,0); FONT-SIZE: 9pt"&gt;PEOPLE'S RUN FAMILY SERVICES 5K/10K WALK/RUN&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Saturday, June 1, 2013&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Race Begins: 9:00 AM&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: normal; margin: 0px 0px 0pt;"&gt;&lt;b&gt;Penn State Altoona&lt;span style="font-size: 9pt;"&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Altoona, PA&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=692926&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=692926&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
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      <pubDate>Wed, 05 Jun 2013 22:00:00 GMT</pubDate>
      <title>SCRR End-Of-The-Year Banquet (05 Jun 2013)</title>
      <description>&lt;div&gt;
  &lt;span class="Apple-style-span" style="background-color: rgb(255, 255, 255); font-family: Arial, Helvetica, sans-serif; font-size: 11px;"&gt;&lt;b&gt;&lt;span style="color: rgb(0, 128, 0); font-size: 9pt;"&gt;SCRR END-OF-THE-YEAR BANQUET&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;

  &lt;p style="background-color: rgb(255, 255, 255); margin: 0px 0px 0pt;"&gt;&lt;b&gt;&lt;span style="font-size: 9pt;"&gt;Wednesday, June 5, 2013&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

  &lt;p style="background-color: rgb(255, 255, 255); margin: 0px 0px 0pt;"&gt;&lt;span style="font-size: 9pt;"&gt;Event Begins: 6:00 PM&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

  &lt;p style="background-color: rgb(255, 255, 255); margin: 0px 0px 0pt;"&gt;&lt;span style="font-size: 9pt;"&gt;Event Ends: 9:00 PM&lt;/span&gt;&lt;/p&gt;

  &lt;p style="background-color: rgb(255, 255, 255); margin: 0px 0px 0pt;"&gt;&lt;b&gt;Verde Mexican Kitchen &amp;amp; Cantina&amp;nbsp;&lt;/b&gt;&lt;/p&gt;

  &lt;p style="background-color: rgb(255, 255, 255); margin: 0px 0px 0pt;"&gt;&lt;b&gt;&lt;span style="font-size: 9pt;"&gt;5491 Penn Avenue&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

  &lt;p style="background-color: rgb(255, 255, 255); margin: 0px 0px 0pt;"&gt;&lt;b&gt;&lt;span style="font-size: 9pt;"&gt;Pittsburgh, PA 15206&lt;/span&gt;&lt;/b&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p style="background-color: rgb(255, 255, 255); margin: 0px 0px 0pt;"&gt;&lt;b&gt;&lt;span style="font-size: 9pt;"&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
&lt;/div&gt;The banquet is open to all SCRR members and guests; tickets are $25.00 per person, which includes light bites, dips and a drink ticket. A cash bar is available, and a short award ceremony honoring SCRR members will be included. &lt;a href="http://www.pittsburghmarathon.com/scrr" target="_blank"&gt;Click here to cast your vote.&lt;/a&gt;&amp;nbsp;

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  Please RSVP below by Wednesday May 29, 2013.&amp;nbsp;
&lt;/div&gt;

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  &lt;a href="https://events.r20.constantcontact.com/register/eventReg?llr=w6nedvcab&amp;amp;oeidk=a07e7igrmkrbbb1c920&amp;amp;oseq=a032gjuhgzgp5ov" target="_blank"&gt;REGISTER NOW&lt;/a&gt;
&lt;/div&gt;

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&lt;/div&gt;

&lt;div&gt;
  &lt;a href="https://events.r20.constantcontact.com/register/decline?llr=w6nedvcab&amp;amp;oeidk=a07e7igrmkrbbb1c920&amp;amp;oseq=a032gjuhgzgp5ov" target="_blank"&gt;I can't make it&lt;/a&gt;
&lt;/div&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=694152&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=694152&amp;EventViewMode=EventDetails</guid>
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      <pubDate>Fri, 07 Jun 2013 04:00:00 GMT</pubDate>
      <title>Daily American Challenge (5K/10K) (07 Jun 2013)</title>
      <description>&lt;span style="FONT-FAMILY: Arial,Helvetica,sans-serif; FONT-SIZE: 11px" class="Apple-style-span"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,128,0); FONT-SIZE: 9pt"&gt;PEOPLE'S RUN DAILY AMERICAN CHALLENGE (5K/10K)&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Friday, June 7, 2013&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Race Begins: 6:00 PM&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: normal; margin: 0px 0px 0pt;"&gt;&lt;b&gt;Somerset Football Field&lt;span style="font-size: 9pt;"&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Somerset, PA&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;For more information, &lt;a href="http://10k.dailyamerican.com/" target="_blank"&gt;click here&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=692961&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=692961&amp;EventViewMode=EventDetails</guid>
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      <pubDate>Fri, 07 Jun 2013 04:00:00 GMT</pubDate>
      <title>Riverview Park 5K (07 Jun 2013)</title>
      <description>&lt;span style="FONT-FAMILY: Arial,Helvetica,sans-serif; FONT-SIZE: 11px" class="Apple-style-span"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,128,0); FONT-SIZE: 9pt"&gt;RIVERVIEW PARK 5K&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Friday, June 7, 2013&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Race Begins: 7:00 PM&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: normal; margin: 0px 0px 0pt;"&gt;&lt;b&gt;Riverview Park&lt;/b&gt;&lt;/p&gt;

&lt;p style="line-height: normal; margin: 0px 0px 0pt;"&gt;&lt;b&gt;&lt;span style="font-size: 9pt;"&gt;Pittsburgh, PA&lt;/span&gt;&lt;/b&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;For more information, &lt;a href="http://riverview5k.com/" target="_blank"&gt;click here&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=693438&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=693438&amp;EventViewMode=EventDetails</guid>
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      <pubDate>Sat, 08 Jun 2013 04:00:00 GMT</pubDate>
      <title>Take a Step for Your Heroes 5K Run/Walk (08 Jun 2013)</title>
      <description>&lt;span style="font-family:Arial,Helvetica,sans-serif;font-size:11px" class="Apple-style-span"&gt;&lt;b&gt;&lt;span style="color:rgb(0,128,0);font-size:9pt"&gt;TAKE A STEP FOR YOUR HEROES 5K RUN/WALK&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br&gt;

&lt;p style="margin:0px 0px 0pt;line-height:normal"&gt;&lt;b&gt;&lt;span style="font-size:9pt"&gt;Saturday, June 8, 2013&lt;/span&gt;&lt;/b&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin:0px 0px 0pt;line-height:normal"&gt;Check-In Begins: 6:30 AM&lt;br&gt;&lt;/p&gt;

&lt;p style="margin:0px 0px 0pt;line-height:normal"&gt;5K Run/Walk Begins: 8:00 AM&lt;/p&gt;

&lt;p style="margin:0px 0px 0pt;line-height:normal"&gt;Fun Walk Begins: 8:45am AM&lt;br&gt;&lt;/p&gt;

&lt;p style="margin:0px 0px 0pt;line-height:normal"&gt;&lt;b&gt;&lt;span style="font-size:9pt"&gt;Galleria at Pittsburgh Mills Mall&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="margin:0px 0px 0pt;line-height:normal"&gt;&lt;b&gt;&lt;span style="font-size:9pt"&gt;Tarentum, PA&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="margin:0px 0px 0pt;line-height:normal"&gt;&lt;span style="font-size:9pt"&gt;For more information or to register, &lt;a href="http://www.takeastep5k.com/index.html" target="_blank"&gt;click here&lt;/a&gt;.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=639041&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=639041&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 11 Jun 2013 22:15:00 GMT</pubDate>
      <title>SCRR #TrackTuesday (11 Jun 2013)</title>
      <description>&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="FONT-FAMILY: Verdana; COLOR: rgb(34,34,34)"&gt;Join SCRR for #TrackTuesday at a track near you! The original #TrackTuesday will continue at the CMU Track, but we'll also be in the South Hills and the North Hills!&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;font color="#222222" face="Verdana"&gt;This week is the first GNC Live Well Liberty Mile time trial! The time trial will take place at the CMU track.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="FONT-FAMILY: Verdana; COLOR: rgb(34,34,34)"&gt;CMU Track (Gesling Stadium):&lt;/span&gt; &lt;span class="st"&gt;5000 Forbes Avenue, Pittsburgh, Pennsylvania, 15213&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="font-size:10.0pt;font-family:&amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; Times New Roman&amp;quot;;color:black;"&gt;Martorelli Stadium: 5325 Perrysville Avenue, Pittsburgh, PA 15229&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="font-size:10.0pt;font-family:&amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; Times New Roman&amp;quot;;color:black;"&gt;Bethel Park HS Track: 309 Church Road, Bethel Park, PA 15102&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="FONT-FAMILY: Verdana; COLOR: rgb(34,34,34)"&gt;Check-in will begin at 6:15 PM and we'll begin at 6:30 PM. We will be doing 200M and 400M repeats.&lt;/span&gt;&lt;br&gt;&lt;/p&gt;

&lt;div align="center"&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div align="center"&gt;
  &lt;br&gt;
&lt;/div&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=693497&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=693497&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 23 Jun 2013 04:00:00 GMT</pubDate>
      <title>The Dam Tri (Triathlon) (23 Jun 2013)</title>
      <description>&lt;span style="FONT-FAMILY: Arial,Helvetica,sans-serif; FONT-SIZE: 11px" class="Apple-style-span"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,128,0); FONT-SIZE: 9pt"&gt;The DamTri&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Saturday, June 1, 2013&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Race Begins: 8:00 AM&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: normal; margin: 0px 0px 0pt;"&gt;&lt;b&gt;Col. Crawford Park&lt;span style="font-size: 9pt;"&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Meadville, PA&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;For more information, &lt;a href="http://www.thedamtri.com/" target="_blank"&gt;click here&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=692969&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=692969&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 23 Jun 2013 04:00:00 GMT</pubDate>
      <title>Peace.Love.Run 13.1 and 5K (23 Jun 2013)</title>
      <description>&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-FAMILY: Arial,Helvetica,sans-serif; FONT-SIZE: 11px" class="Apple-style-span"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,128,0); FONT-SIZE: 9pt"&gt;PEACE.LOVE.RUN 13.1 AND 5K&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Sunday, June 23, 2013&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Race Begins: 8:15 AM&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: normal; margin: 0px 0px 0pt;"&gt;&lt;b style="font-size: 0.8em;"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;North Park Boat Houst&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="line-height: normal; margin: 0px 0px 0pt;"&gt;&lt;b style="font-size: 0.8em;"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Allison Park, PA&lt;/span&gt;&lt;/b&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;For more information or to register, &lt;a href="http://www.catholichospicepgh.org/community/peace-love-run" target="_blank"&gt;click here&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=695435&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=695435&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
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    <item>
      <pubDate>Tue, 25 Jun 2013 22:15:00 GMT</pubDate>
      <title>SCRR #TrackTuesday (25 Jun 2013)</title>
      <description>&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="FONT-FAMILY: Verdana; COLOR: rgb(34,34,34)"&gt;Join SCRR for #TrackTuesday at a track near you! The original #TrackTuesday will continue at the CMU Track, but we'll also be in the South Hills and the North Hills!&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;font color="#222222" face="Verdana"&gt;This week is the second GNC Live Well Liberty Mile time trial! The time trial will take place at Martorelli Stadium. &amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="FONT-FAMILY: Verdana; COLOR: rgb(34,34,34)"&gt;CMU Track (Gesling Stadium):&lt;/span&gt; &lt;span class="st"&gt;5000 Forbes Avenue, Pittsburgh, Pennsylvania, 15213&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="font-size:10.0pt;font-family:&amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; Times New Roman&amp;quot;;color:black;"&gt;Martorelli Stadium: 5325 Perrysville Avenue, Pittsburgh, PA 15229&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="font-size:10.0pt;font-family:&amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; Times New Roman&amp;quot;;color:black;"&gt;Bethel Park HS Track: 309 Church Road, Bethel Park, PA 15102&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="FONT-FAMILY: Verdana; COLOR: rgb(34,34,34)"&gt;Check-in will begin at 6:15 PM and we'll begin at 6:30 PM. We will be doing 200M and 400M repeats.&lt;/span&gt;&lt;br&gt;&lt;/p&gt;

&lt;div align="center"&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div align="center"&gt;
  &lt;br&gt;
&lt;/div&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=693498&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=693498&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 04 Jul 2013 04:00:00 GMT</pubDate>
      <title>Brentwood Firecracker 5K (04 Jul 2013)</title>
      <description>&lt;span style="FONT-FAMILY: Arial,Helvetica,sans-serif; FONT-SIZE: 11px" class="Apple-style-span"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,128,0); FONT-SIZE: 9pt"&gt;PEOPLE'S RUN BRENTWOOD FIRECRACKER 5K&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Thursday, July 4, 2013&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Race Begins: 9:00 AM&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: normal; margin: 0px 0px 0pt;"&gt;&lt;b&gt;Brentwood Town Square&lt;span style="font-size: 9pt;"&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Pittsburgh, PA&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;For more information, &lt;a href="http://brentwood5k.com" target="_blank"&gt;click here&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=693465&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=693465&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 09 Jul 2013 22:15:00 GMT</pubDate>
      <title>SCRR #TrackTuesday (09 Jul 2013)</title>
      <description>&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="FONT-FAMILY: Verdana; COLOR: rgb(34,34,34)"&gt;Join SCRR for #TrackTuesday at a track near you! The original #TrackTuesday will continue at the CMU Track, but we'll also be in the South Hills and the North Hills!&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;font color="#222222" face="Verdana"&gt;This week is the third GNC Live Well Liberty Mile time trial! The time trial will take place at the Bethel Park HS Track.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="FONT-FAMILY: Verdana; COLOR: rgb(34,34,34)"&gt;CMU Track (Gesling Stadium):&lt;/span&gt; &lt;span class="st"&gt;5000 Forbes Avenue, Pittsburgh, Pennsylvania, 15213&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="font-size:10.0pt;font-family:&amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; Times New Roman&amp;quot;;color:black;"&gt;Martorelli Stadium: 5325 Perrysville Avenue, Pittsburgh, PA 15229&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="font-size:10.0pt;font-family:&amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; Times New Roman&amp;quot;;color:black;"&gt;Bethel Park HS Track: 309 Church Road, Bethel Park, PA 15102&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="FONT-FAMILY: Verdana; COLOR: rgb(34,34,34)"&gt;Check-in will begin at 6:15 PM and we'll begin at 6:30 PM. We will be doing 200M and 400M repeats.&lt;/span&gt;&lt;br&gt;&lt;/p&gt;

&lt;div align="center"&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div align="center"&gt;
  &lt;br&gt;
&lt;/div&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=693499&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=693499&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 13 Jul 2013 04:00:00 GMT</pubDate>
      <title>Ruckus Pittsburgh (13 Jul 2013)</title>
      <description>&lt;span style="FONT-FAMILY: Arial,Helvetica,sans-serif; FONT-SIZE: 11px" class="Apple-style-span"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,128,0); FONT-SIZE: 9pt"&gt;RUCKUS PITTSBURGH&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Saturday, July 13, 2013&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Race Begins: 9:00 AM - 3:00 PM (Starts in Waves)&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: normal; margin: 0px 0px 0pt;"&gt;&lt;b&gt;2151 N. Main Street&lt;span style="font-size: 9pt;"&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Washington, PA&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;For more information or to register, &lt;a href="http://www.runruckus.com/" target="_blank"&gt;click here&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=692972&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=692972&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
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    <item>
      <pubDate>Tue, 23 Jul 2013 22:15:00 GMT</pubDate>
      <title>SCRR #TrackTuesday (23 Jul 2013)</title>
      <description>&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="FONT-FAMILY: Verdana; COLOR: rgb(34,34,34)"&gt;Join SCRR for #TrackTuesday at a track near you! The original #TrackTuesday will continue at the CMU Track, but we'll also be in the South Hills and the North Hills!&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;font color="#222222" face="Verdana"&gt;This week is the fourth and final GNC Live Well Liberty Mile time trial! The time trial will take place at the CMU Track.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="FONT-FAMILY: Verdana; COLOR: rgb(34,34,34)"&gt;CMU Track (Gesling Stadium):&lt;/span&gt; &lt;span class="st"&gt;5000 Forbes Avenue, Pittsburgh, Pennsylvania, 15213&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="font-size:10.0pt;font-family:&amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; Times New Roman&amp;quot;;color:black;"&gt;Martorelli Stadium: 5325 Perrysville Avenue, Pittsburgh, PA 15229&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="font-size:10.0pt;font-family:&amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; Times New Roman&amp;quot;;color:black;"&gt;Bethel Park HS Track: 309 Church Road, Bethel Park, PA 15102&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal"&gt;&lt;span style="FONT-FAMILY: Verdana; COLOR: rgb(34,34,34)"&gt;Check-in will begin at 6:15 PM and we'll begin at 6:30 PM. We will be doing 200M and 400M repeats.&lt;/span&gt;&lt;br&gt;&lt;/p&gt;

&lt;div align="center"&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div align="center"&gt;
  &lt;br&gt;
&lt;/div&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=693501&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=693501&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 03 Aug 2013 04:00:00 GMT</pubDate>
      <title>Fair Fun 5K Run/Walk (03 Aug 2013)</title>
      <description>&lt;span style="FONT-FAMILY: Arial,Helvetica,sans-serif; FONT-SIZE: 11px" class="Apple-style-span"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,128,0); FONT-SIZE: 9pt"&gt;FAIR FUN 5K RUN/WALK&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Saturday, August 3, 2013&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Race Begins: 8:30 AM&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: normal; margin: 0px 0px 0pt;"&gt;&lt;b&gt;5615 Park Street&lt;span style="font-size: 9pt;"&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Clearfield, PA&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;For more information or to register, &lt;a href="http://clearfieldymca.net/" target="_blank"&gt;click here&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=692974&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=692974&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 09 Aug 2013 04:00:00 GMT</pubDate>
      <title>GNC Live Well Liberty Mile (09 Aug 2013)</title>
      <description>&lt;span style="FONT-FAMILY: Arial,Helvetica,sans-serif; FONT-SIZE: 11px" class="Apple-style-span"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,128,0); FONT-SIZE: 9pt"&gt;GNC LIVE WELL LIBERTY MILE&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Saturday, June 1, 2013&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Race Begins: 7:00 AM&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: normal; margin: 0px 0px 0pt;"&gt;&lt;b&gt;Downtown Pittsburgh&lt;span style="font-size: 9pt;"&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Pittsburgh, PA&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;For more information, &lt;a href="http://www.libertymile.org/" target="_blank"&gt;click here&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=693482&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=693482&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 17 Aug 2013 04:00:00 GMT</pubDate>
      <title>Filthy Fun Mud Run 5K (17 Aug 2013)</title>
      <description>&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-FAMILY: Arial,Helvetica,sans-serif; FONT-SIZE: 11px" class="Apple-style-span"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,128,0); FONT-SIZE: 9pt"&gt;FILTHY FUN MUD RUN 5K&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Saturday, August 17, 2013&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="line-height: normal; margin: 0px 0px 0pt;"&gt;&lt;b&gt;&lt;span style="font-size: 9pt;"&gt;Antioch Village&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Bolivar, PA&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;For more information or to register, &lt;a href="http://www.filthyfunevents.com/antiochian-village.htm" target="_blank"&gt;click here&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=655173&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=655173&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 08 Sep 2013 04:00:00 GMT</pubDate>
      <title>FAAP Fall Classic 5K &amp; 10K (08 Sep 2013)</title>
      <description>&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-FAMILY: Arial,Helvetica,sans-serif; FONT-SIZE: 11px" class="Apple-style-span"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,128,0); FONT-SIZE: 9pt"&gt;FAAP Fall Classic 5K &amp;amp; 10K&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Sunday, September 8, 2013&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Race Begins: 9:00 AM&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: normal; margin: 0px 0px 0pt;"&gt;&lt;b&gt;&lt;span style="font-size: 9pt;"&gt;North Park&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Allison Park, PA&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;For more information or to register, &lt;a href="http://faap5krace.yolasite.com/" target="_blank"&gt;click here&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=675352&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=675352&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 12 Oct 2013 04:00:00 GMT</pubDate>
      <title>Lucy Town Half Marathon &amp; 5K (12 Oct 2013)</title>
      <description>&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-FAMILY: Arial,Helvetica,sans-serif; FONT-SIZE: 11px" class="Apple-style-span"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,128,0); FONT-SIZE: 9pt"&gt;LUCY TOWN HALF MARATHON &amp;amp; 5K&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Saturday, October 12, 2013&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;5K Begins: 10:00 AM&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Half Marathon: 9:00 AM&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: normal; margin: 0px 0px 0pt;"&gt;&lt;b&gt;&lt;span style="font-size: 9pt;"&gt;Jamestown Savings Bank Arena&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Jamestown, NY&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;For more information or to register, &lt;a href="http://www.lucyrace.com/" target="_blank"&gt;click here&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=670610&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=670610&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 13 Oct 2013 04:00:00 GMT</pubDate>
      <title>Mojo Quick Chick 10K (13 Oct 2013)</title>
      <description>&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-FAMILY: Arial,Helvetica,sans-serif; FONT-SIZE: 11px" class="Apple-style-span"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,128,0); FONT-SIZE: 9pt"&gt;MOJO QUICK CHICK 10K&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Sunday, October 13, 2013&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Race Begins: 9:00 AM&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: normal; margin: 0px 0px 0pt;"&gt;&lt;b&gt;&lt;span style="font-size: 9pt;"&gt;North Park&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Allison Park, PA&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;For more information or to register, &lt;a href="http://myemail.constantcontact.com/Quick-Chick-10K-Women-s-ONLY-Race.html?soid=1103852260105&amp;amp;aid=qwdzHTi6tXU" target="_blank"&gt;click here&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=655166&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=655166&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 20 Oct 2013 04:00:00 GMT</pubDate>
      <title>Runner's World Half &amp; Festival (20 Oct 2013)</title>
      <description>&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-FAMILY: Arial,Helvetica,sans-serif; FONT-SIZE: 11px" class="Apple-style-span"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,128,0); FONT-SIZE: 9pt"&gt;RUNNER'S WORLD HALF &amp;amp; FESTIVAL&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Sunday, October 20, 2013&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Race Begins: 8:00 AM&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: normal; margin: 0px 0px 0pt;"&gt;&lt;b&gt;&lt;span style="font-size: 9pt;"&gt;West of the Winds Casino&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 9pt"&gt;Bethlehem, PA&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="LINE-HEIGHT: normal; MARGIN: 0px 0px 0pt"&gt;&lt;span style="FONT-SIZE: 9pt"&gt;For more information or to register, &lt;a href="http://rw.runnersworld.com/rwhalf/" target="_blank"&gt;click here&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.steelcityrrc.org/events?eventId=670633&amp;EventViewMode=EventDetails</link>
      <guid>http://www.steelcityrrc.org/events?eventId=670633&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
    </item>
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