UPMC Montefiore Training Run/Seminar

  • 14 Jan 2017
  • 8:30 AM
  • Terrace Street. Pittsburgh, PA 15213

Registration


Registration is closed

Join SCRR for our Saturday morning training run from UPMC Montefiore we will be meeting at the Buffalo St entrance off of Terrace St

Check-in will begin at 8:00 AM and the run will start at 8:30 AM.

We'll finish just in time to hear UPMC Sports Medicine experts discuss injury prevention for runners at 10:00 AM.

 


Distances available:
  • 3 miles
  • 6 miles
  • 8 miles
  • 10miles
  • Galloway Run-Walk-Run Method (14 miles)

 

Seminar Topics/Presenters

Hydration and fuel to optimize your running performance
Jeffrey Lucchino MS RDN CSSD
Sports Dietitian
Director of sports nutrition, UPMC Sports Medicine



Prevent and if not treat the top running injuries
Drew Grant, PT, DPT
Staff Physical Therapist
Centers for Rehab Services - UPMC Sports Medicine


Where are you in your training today?
Dave Spell
Head Coach
Steel City Road Runners

    

Questions? Email us!

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