Join SCRR for our Saturday morning training run from UPMC Montefiore we will be meeting at the Buffalo St entrance off of Terrace St.
Check-in will begin at 8:00 AM and the run will start at 8:30 AM.
We'll finish just in time to hear UPMC Sports Medicine experts discuss injury prevention for runners at 10:00 AM.
Hydration and fuel to optimize your running performance
Jeffrey Lucchino MS RDN CSSD
Director of sports nutrition, UPMC Sports Medicine
Prevent and if not treat the top running injuries
Drew Grant, PT, DPT
Staff Physical Therapist
Centers for Rehab Services - UPMC Sports Medicine
Where are you in your training today?
Steel City Road Runners
Questions? Email us!